Monday, August 20, 2018

ICC – you are invited to join

What: Cougar Karate is a free martial arts club at ICC. Participants will learn Okinawan karate. The club focuses on self-defense and traditional martial arts. It’s also a place for fun, friends, and stress relief.

Who: Anyone at ICC is welcome to join!

When/Where: Every Wednesday beginning August 29 from 3:30-4:30 p.m. in Arbor 112 (Peoria Campus). Jump in any Wednesday. No experience necessary. All are welcome.

Instructor: Classes are taught by ICC Communication Professor Joe Chianakas. Joe is also a fourth degree black belt in karate and has over twenty-five years of martial arts experience.

Questions: E-mail Joe at You can also like our Facebook page: Search for “Cougar Karate Club” or go to

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